Hi there -- I was being a couch potato (heh, real inspirational, I know) and I saw these commercials for the National Body Challenge sponsored by Discovery Health. I went to the Web site and registered and it's actually really awesome. It's more motivational than like, ediets.com and those things and it helps you set practical (well, I suppose we'll see about that) goals.
I'm going to kick it of the first week of Jan. Because right now I'm working around the clock for a deadline and that's always a nightmare food/activity scenario.
Check it out here --
http://health.discovery.com/national-body-challengeThere are even toolkits for families and groups:
http://health.discovery.com/national-body-challenge/interactives/toolkits/families/families.html
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